Playbook for Pain Relief

#121 - Food Hazards Holding You Back

June 11, 2021 Season 1 Episode 121
Playbook for Pain Relief
#121 - Food Hazards Holding You Back
Chapters
Playbook for Pain Relief
#121 - Food Hazards Holding You Back
Jun 11, 2021 Season 1 Episode 121

It appears as though most people comprehend that 'they are what they eat' but why is it we have so many eating disorders, high rates of obesity and malnourishment in the western world?

Beating the Food Giants (a great book by the way) opens your eyes to the food industry tactics of custom-made foods that essentially keep the brain stimulated and wanting more of the same. Add in high stress and other lifestyle factors, and you have a recipe for the above to play out.

Join me today as we dive into one of my favorite topics regarding human nutrition.

Download my free ebook at www.jasonbarlowrmt.com

=====
MEET JASON BARLOW, RMT
=====
I specialize in helping busy parents feel healthy, happy and energized.

My accomplishments include:

Highest Rated and Most Reviewed Massage Therapist in the Foothills (Alberta)
Author of the 15-Step Playbook for Pain Relief
Creator of the First Aid for Pain Relief Program
Registered Massage Therapist
CHEK Exercise Coach
CHEK Nutrition & Lifestyle Coach
Certified Posturologist
Buddhist Meditation Teacher


=====
FREE, INSTANT ACCESS TO THE 15-STEP PLAYBOOK FOR PAIN RELIEF EBOOK
=====
Visit www.jasonbarlowrmt.com (digital) or purchase a paperback or Kindle edition on Amazon.

First Aid for Pain Relief Rx Programs
Download and instantly access a more extensive program for your stress, tension and pain at - www.jasonbarlowrmt.com/shop

=====
HANG WITH ME ON THE SOCIALS:
=====

www.playbookforpainrelief.com
www.Instagram.com/jasonbarlowrmt
www.Facebook.com/jasonbarlowrmt
www.Twitter.com/jasonbarlowrmt
www.LinkedIn.com/company/jasonbarlowrmt
www.jasonbarlowrmt.com/blog

#family #healthy #relax #healthylifestyle #yyc #massage #stressrelief #okotoks

Show Notes

It appears as though most people comprehend that 'they are what they eat' but why is it we have so many eating disorders, high rates of obesity and malnourishment in the western world?

Beating the Food Giants (a great book by the way) opens your eyes to the food industry tactics of custom-made foods that essentially keep the brain stimulated and wanting more of the same. Add in high stress and other lifestyle factors, and you have a recipe for the above to play out.

Join me today as we dive into one of my favorite topics regarding human nutrition.

Download my free ebook at www.jasonbarlowrmt.com

=====
MEET JASON BARLOW, RMT
=====
I specialize in helping busy parents feel healthy, happy and energized.

My accomplishments include:

Highest Rated and Most Reviewed Massage Therapist in the Foothills (Alberta)
Author of the 15-Step Playbook for Pain Relief
Creator of the First Aid for Pain Relief Program
Registered Massage Therapist
CHEK Exercise Coach
CHEK Nutrition & Lifestyle Coach
Certified Posturologist
Buddhist Meditation Teacher


=====
FREE, INSTANT ACCESS TO THE 15-STEP PLAYBOOK FOR PAIN RELIEF EBOOK
=====
Visit www.jasonbarlowrmt.com (digital) or purchase a paperback or Kindle edition on Amazon.

First Aid for Pain Relief Rx Programs
Download and instantly access a more extensive program for your stress, tension and pain at - www.jasonbarlowrmt.com/shop

=====
HANG WITH ME ON THE SOCIALS:
=====

www.playbookforpainrelief.com
www.Instagram.com/jasonbarlowrmt
www.Facebook.com/jasonbarlowrmt
www.Twitter.com/jasonbarlowrmt
www.LinkedIn.com/company/jasonbarlowrmt
www.jasonbarlowrmt.com/blog

#family #healthy #relax #healthylifestyle #yyc #massage #stressrelief #okotoks