Playbook for Pain Relief

#89 - Pay Down Your Postural Debt!

April 08, 2021 Season 1 Episode 89
Playbook for Pain Relief
#89 - Pay Down Your Postural Debt!
Chapters
Playbook for Pain Relief
#89 - Pay Down Your Postural Debt!
Apr 08, 2021 Season 1 Episode 89

The BIG BENEFIT of Step #5 in the 15-Step Playbook for Pain Relief is that you can quickly pay down one of your biggest enemies - your postural debt!

Postural debt accumulates with the volume of hours adopting an improper alignment. In itself, the spine is designed to bend and twist, but like anything it boils down to the 'dose that makes the poison'. To read more about this get your hands and eyes on my new book 'The 15-Step Playbook for Pain Relief' - free digitally on my website or paperback edition through Amazon.

www.jasonbarlowrmt.com

=====
MEET JASON BARLOW, RMT
=====
I specialize in helping busy parents feel healthy, happy and energized.

My accomplishments include:

Highest Rated and Most Reviewed Massage Therapist in the Foothills (Alberta)
Author of the 15-Step Playbook for Pain Relief
Creator of the First Aid for Pain Relief Program
Registered Massage Therapist
CHEK Exercise Coach
CHEK Nutrition & Lifestyle Coach
Certified Posturologist
Buddhist Meditation Teacher


=====
FREE, INSTANT ACCESS TO THE 15-STEP PLAYBOOK FOR PAIN RELIEF EBOOK
=====
Visit www.jasonbarlowrmt.com (digital) or purchase a paperback or Kindle edition on Amazon.

First Aid for Pain Relief Rx Programs
Download and instantly access a more extensive program for your stress, tension and pain at - www.jasonbarlowrmt.com/shop

=====
HANG WITH ME ON THE SOCIALS:
=====

www.playbookforpainrelief.com
www.Instagram.com/jasonbarlowrmt
www.Facebook.com/jasonbarlowrmt
www.Twitter.com/jasonbarlowrmt
www.LinkedIn.com/company/jasonbarlowrmt
www.jasonbarlowrmt.com/blog

#family #healthy #relax #healthylifestyle #yyc #massage #stressrelief #okotoks

 

Show Notes

The BIG BENEFIT of Step #5 in the 15-Step Playbook for Pain Relief is that you can quickly pay down one of your biggest enemies - your postural debt!

Postural debt accumulates with the volume of hours adopting an improper alignment. In itself, the spine is designed to bend and twist, but like anything it boils down to the 'dose that makes the poison'. To read more about this get your hands and eyes on my new book 'The 15-Step Playbook for Pain Relief' - free digitally on my website or paperback edition through Amazon.

www.jasonbarlowrmt.com

=====
MEET JASON BARLOW, RMT
=====
I specialize in helping busy parents feel healthy, happy and energized.

My accomplishments include:

Highest Rated and Most Reviewed Massage Therapist in the Foothills (Alberta)
Author of the 15-Step Playbook for Pain Relief
Creator of the First Aid for Pain Relief Program
Registered Massage Therapist
CHEK Exercise Coach
CHEK Nutrition & Lifestyle Coach
Certified Posturologist
Buddhist Meditation Teacher


=====
FREE, INSTANT ACCESS TO THE 15-STEP PLAYBOOK FOR PAIN RELIEF EBOOK
=====
Visit www.jasonbarlowrmt.com (digital) or purchase a paperback or Kindle edition on Amazon.

First Aid for Pain Relief Rx Programs
Download and instantly access a more extensive program for your stress, tension and pain at - www.jasonbarlowrmt.com/shop

=====
HANG WITH ME ON THE SOCIALS:
=====

www.playbookforpainrelief.com
www.Instagram.com/jasonbarlowrmt
www.Facebook.com/jasonbarlowrmt
www.Twitter.com/jasonbarlowrmt
www.LinkedIn.com/company/jasonbarlowrmt
www.jasonbarlowrmt.com/blog

#family #healthy #relax #healthylifestyle #yyc #massage #stressrelief #okotoks