Playbook for Pain Relief

#87 - You'll End Up Rejecting Yourself

April 04, 2021 Season 1 Episode 87
Playbook for Pain Relief
#87 - You'll End Up Rejecting Yourself
Chapters
Playbook for Pain Relief
#87 - You'll End Up Rejecting Yourself
Apr 04, 2021 Season 1 Episode 87

"If you don't allow others to reject you, you'll end up rejecting yourself." Dr. John Demartini

Striving to find balance in any relationship dynamic is both a science and an art. Only through communication and understanding people's values can we find the middle way, that helps us solve our problem and equally helps serve them too.

Sometimes, however, if you strive to always agree, and not adhere to your own values hierarchy, you can end up rejecting your self. Instead you can be projecting the values of others onto your self and feel hesitant, frustrated and experience procrastination - which are simply signs of not abiding by your own value ladder.

Break free by recognizing your values, honoring them and learning the art of articulating your values in a way that helps others decide if they wish to align with your values or perhaps move on (thereby rejecting you).

Always recall that you also have to spend the most amount of time with your self. So wouldn't you rather spend more time with that someone who accepts you authentically for who you are, as opposed you rejecting yourself, and leading a life of misery and disappointment in your self. 

www.drdemartini.com

=====
MEET JASON BARLOW, RMT
=====
I specialize in helping busy parents feel healthy, happy and energized.

My accomplishments include:

Highest Rated and Most Reviewed Massage Therapist in the Foothills (Alberta)
Author of the 15-Step Playbook for Pain Relief
Creator of the First Aid for Pain Relief Program
Registered Massage Therapist
CHEK Exercise Coach
CHEK Nutrition & Lifestyle Coach
Certified Posturologist
Buddhist Meditation Teacher


=====
FREE, INSTANT ACCESS TO THE 15-STEP PLAYBOOK FOR PAIN RELIEF EBOOK
=====
Visit www.jasonbarlowrmt.com (digital) or purchase a paperback or Kindle edition on Amazon.

First Aid for Pain Relief Rx Programs
Download and instantly access a more extensive program for your stress, tension and pain at - www.jasonbarlowrmt.com/shop

=====
HANG WITH ME ON THE SOCIALS:
=====

www.playbookforpainrelief.com
www.Instagram.com/jasonbarlowrmt
www.Facebook.com/jasonbarlowrmt
www.Twitter.com/jasonbarlowrmt
www.LinkedIn.com/company/jasonbarlowrmt
www.jasonbarlowrmt.com/blog

#family #healthy #relax #healthylifestyle #yyc #massage #stressrelief #okotoks

Show Notes

"If you don't allow others to reject you, you'll end up rejecting yourself." Dr. John Demartini

Striving to find balance in any relationship dynamic is both a science and an art. Only through communication and understanding people's values can we find the middle way, that helps us solve our problem and equally helps serve them too.

Sometimes, however, if you strive to always agree, and not adhere to your own values hierarchy, you can end up rejecting your self. Instead you can be projecting the values of others onto your self and feel hesitant, frustrated and experience procrastination - which are simply signs of not abiding by your own value ladder.

Break free by recognizing your values, honoring them and learning the art of articulating your values in a way that helps others decide if they wish to align with your values or perhaps move on (thereby rejecting you).

Always recall that you also have to spend the most amount of time with your self. So wouldn't you rather spend more time with that someone who accepts you authentically for who you are, as opposed you rejecting yourself, and leading a life of misery and disappointment in your self. 

www.drdemartini.com

=====
MEET JASON BARLOW, RMT
=====
I specialize in helping busy parents feel healthy, happy and energized.

My accomplishments include:

Highest Rated and Most Reviewed Massage Therapist in the Foothills (Alberta)
Author of the 15-Step Playbook for Pain Relief
Creator of the First Aid for Pain Relief Program
Registered Massage Therapist
CHEK Exercise Coach
CHEK Nutrition & Lifestyle Coach
Certified Posturologist
Buddhist Meditation Teacher


=====
FREE, INSTANT ACCESS TO THE 15-STEP PLAYBOOK FOR PAIN RELIEF EBOOK
=====
Visit www.jasonbarlowrmt.com (digital) or purchase a paperback or Kindle edition on Amazon.

First Aid for Pain Relief Rx Programs
Download and instantly access a more extensive program for your stress, tension and pain at - www.jasonbarlowrmt.com/shop

=====
HANG WITH ME ON THE SOCIALS:
=====

www.playbookforpainrelief.com
www.Instagram.com/jasonbarlowrmt
www.Facebook.com/jasonbarlowrmt
www.Twitter.com/jasonbarlowrmt
www.LinkedIn.com/company/jasonbarlowrmt
www.jasonbarlowrmt.com/blog

#family #healthy #relax #healthylifestyle #yyc #massage #stressrelief #okotoks